Motivational Quotes

I put together a list of some of my favorite quotes that help to inspire me, motivate me, and some just to make me laugh. I hope they can help you too. Pick you favorite ones and right them down somewhere that you'll see them on a regular basis.

Work Hard

"If you're tired of starting over, stop giving up" 
-I've done this so many times, I get in shape, then start to slack and have to start over again, it's so frustrating. I plan on making exercise and healthy eating a part of the rest of my life, so I never have to start over. But if for some reason I do, start over I will.

"Just because you don't see results after a day or even a week, don't give up. You may not see changes, but every smart choice you make is affecting you in ways you'd never imagine"
- The change may be starting on the inside. If you are doing the right thing, have confidence that you are making a change for the better.

"It never gets easier, you just get better"
-so true

"If you change nothing, Nothing will change"
-My favorite. It applies to all aspects of my life.  You have to put forth an effort to see a result.

"It always seems impossible until it's done" -Nelson Mandela
-If you work hard, you will accomplish things that you never thought were possible.

Food

"If your food can go bad, it's good for you.  If it can't go bad, it's bad for you"
-great thing to remember while shopping

"There is no diet that will do what eating healthy does"
-stop searching for a quick fix diet and start eating healthy.

"Get fit in the gym, lose weight in the kitchen"
-Exercise is important, but eating right is more important.

"Nothing tastes as good as skinny feels"
-hard for me to remember when it comes to sweets, but I'm trying!

Fun


"When I get sad, I stop being sad and be awesome instead"
-  :)

"I can't tell if it's killing me or making me stronger"
-It's hard to tell sometimes.

"Gonna run til I don't jiggle"
-In my head every time I run now.

Family


"Your children will become what you are, so be what you want them to be"
-Important in so many ways. There are so many areas that we need to set an example for our children. Being healthy is a big one.

"Children will not remember you for the material things you provided, but for the feeling that you cherished them"
-Cherish them by feeding them healthy foods and setting a great example of exercise and healthy living for them.