Friday, May 18, 2012

Spinach Egg Casserole

4 cups washed organic spinach
1 tbsp. olive oil
4 organic eggs
1 diced organic tomato
3/4 cup low-fat mozzarella cheese
1 tsp. of your favorite all-purpose seasoning, I used Tony's Creole seasoning
salt and pepper (if needed)
1 diced avocado
salsa


Preheat oven to 375. Grease an 8x8 glass casserole dish.
In a large skillet, add the olive oil and heat on medium. Add the spinach and cook until just wilted. Spread the spinach into the casserole dish. Add the cheese and tomatoes on top of the spinach. Beat the eggs in a bowl, then pour on top of spinach. Add seasoning. Gently mix together.  Cook for 15-20 minutes.  Plate and top with avocados and salsa.


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